Help is available. Dial 2-1-1 or 9-8-8 for crisis support. Calls are free, confidential and available 24/7.
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Teen Therapy
Designed for Teenagers (ages 11-17).
Let's have a conversationTeen Therapy for Empowered Growth.
Adolescence is a time of significant emotional development, and teens often face a myriad of emotions ranging from anxiety and depression to confusion and anger. Teen therapy provides a safe space for teens to explore and process these emotions, fostering greater emotional intelligence and resilience. Teen years are also a critical period for the emergence of mental health issues such as depression, anxiety disorders, and eating disorders. Early intervention through teen therapy can prevent these issues from escalating and provide teens with the tools they need to manage their mental health effectively.
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Preventative Measure for Nurturing Resilience
- Tailored for teenagers aged 11-17 to address emotional and mental well-being.
- Utilizes talk therapy and other interventions to establish a secure environment.
- Encourages open expression of feelings and problem-solving.
- Focuses on developing healthy coping mechanisms.
- Assists in self-discovery, managing stress, navigating life events, and addressing mental health issues.
- A preventative measure to stop minor issues from escalating into larger problems in the future.
"Therapy is a fantastic way to learn about yourself..."
"After meeting with Jolisa and experiencing therapy, I spend a lot more time thinking about my actions constructively, rather than beating myself up. Therapy is a fantastic way to learn about yourself and navigate the more difficult aspects of life. I have had a great experience with therapy so far, and it has helped me grow mentally as a person."
"I have grown so much when expressing myself and being open..."
"I have gained many things during therapy despite my inconsistency, however, I feel that I have grown so much when expressing myself and being open therapy. Also, I am beginning to see growth within myself with identifying my triggers and what I need to work on. I would recommend therapy to other because it is helpful."
"I feel more confident in my decisions..."
"Meeting with my therapist has allowed me to feel more confident in my decisions. I would recommend her to others."
"Your unbiased support has made me see things from a whole new perspective."
I want to thank you for all you have done to help me. Your unbiased support has made me see things from a whole new perspective. Most importantly my self-worth and respect for myself.
You're in control
At the moment you may not know what you need. It all starts with a conversation - we can redefine your life.