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Frequently Asked Questions
If you have a question that isn’t addressed here, feel free to reach out – we’re here to help!
My Services
We have a selection of sessions that work around you. If you can't find what you're looking for, get in touch and we can find a path forward.
For a comprehensive list of our services, please visit our services page.
Individual Therapy
Individual therapy is a confidential and caring one-on-one process with a trained mental health professional.
Sessions last between 45-60 minutes
Therapist helps individuals:
Overcome challenges or difficult memories
Sessions can be scheduled:
Weekly or bi-weekly basis
Trauma Informed Recovery
Your road to Recovery starts here.
Rebirth and Beyond: Life After Trauma.
We are committed to helping individuals rebuild their lives by unlocking their full potential.
Our approach combines goal-setting, personal development, and trauma-informed techniques.
We empower you to live a life free from the constraints of your past.
Family Therapy
Program developed for children aged 3-10 who are dealing with social, emotional, behavioral, or relational issues.
Uses play and symbols to process inner experiences and emotions
Provides a secure and consistent environment
Promotes growth and well-being of children
Teen Therapy
Program developed for children aged 3-10 who are dealing with social, emotional, behavioral, or relational issues.
Uses play and symbols to process inner experiences and emotions
Provides a secure and consistent environment
Promotes growth and well-being of children
Child Center Play Therapy (CCPT)
Program developed for children aged 3-10 who are dealing with social, emotional, behavioral, or relational issues.
Uses play and symbols to process inner experiences and emotions
Provides a secure and consistent environment
Promotes growth and well-being of children
Free 10 Minute Consultation
Program developed for children aged 3-10 who are dealing with social, emotional, behavioral, or relational issues.
Uses play and symbols to process inner experiences and emotions
Provides a secure and consistent environment
Promotes growth and well-being of children
"Therapy is a fantastic way to learn about yourself..."
"I have grown so much when expressing myself and being open..."
"I feel more confident in my decisions..."
"Your unbiased support has made me see things from a whole new perspective."
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