Hi! I'm,
Jolisa Castell

"I believe one of the bravest things you can do is begin to understand your story."

Licensed Clinical Social Worker • Certified Clinical Trauma Professional

I'm here to help you grow.

When you hear the word HEALTH, what is the first thing that comes to mind? For most individuals they think about their physical health and going to their primary care doctor, but what about an individual's emotional well being and mental state of mind? Another part of your health that deserves attention is your Mental Health. Your mental health matters! Our mental health has a major impact on our overall health and well-being. Our mental health includes our thoughts, emotions, feelings and moods. It influences the choices we make, actions we take, and how we relate to others. Maintaining good mental health is important.

Let's have a conversation

Let's Discuss Self Love.

In the journey of self-love, it’s essential to prioritize yourself. Showing up for yourself means embracing your worth, setting boundaries, and honoring your needs. Whether practicing self-care rituals, engaging in activities that bring you joy, or speaking kindly to yourself, nurturing self-love involves intentional actions that affirm your value and promote inner peace. Be sure to check in with yourself to see how you show up for yourself and show yourself love

Let's have a conversation

You're in control

At the moment you may not know what you need. It all starts with a conversation - we can redefine your life.

Let's get started!

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for adults

Looking to start your journey towards a brighter, more fulfilled you?

At Hope Anchors the Soul, we understand that trauma can be a significant barrier to personal growth and fulfillment. That’s why we are proud to present "True North: Charting Your Course to Self-Discovery", a guide designed to help you navigate your journey of self-discovery and healing.

Get Your Copy Today!

Embark on your journey to self-discovery and healing with "True North." Click the button below to download your copy and start charting your course today.

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Your True North: Charting Your Course to Self-Discovery

What you'll find inside:

Understanding Trauma: Gain a deeper understanding of how trauma affects your life and how to begin the healing process.

Self-Assessment: Engage in thoughtful self-reflection with tools and exercises that help you examine your thoughts, emotions, and behaviors.

Guided Meditations: Discover meditative practices to foster mindfulness and inner tranquility.

Mindfulness Practices: Learn effective strategies to stay present and grounded, even in challenging times.

Actionable Steps: Receive practical advice and steps to help you move forward, embrace your true self, and live a more fulfilling life.

Wonderful clients

Here are some kind words we have received from happy clients around the globe.

"Therapy is a fantastic way to learn about yourself..."

"After meeting with Jolisa and experiencing therapy, I spend a lot more time thinking about my actions constructively, rather than beating myself up. Therapy is a fantastic way to learn about yourself and navigate the more difficult aspects of life. I have had a great experience with therapy so far, and it has helped me grow mentally as a person."

"I have grown so much when expressing myself and being open..."

"I have gained many things during therapy despite my inconsistency, however, I feel that I have grown so much when expressing myself and being open therapy. Also, I am beginning to see growth within myself with identifying my triggers and what I need to work on. I would recommend therapy to other because it is helpful."

"I feel more confident in my decisions..."

"Meeting with my therapist has allowed me to feel more confident in my decisions. I would recommend her to others."

"Your unbiased support has made me see things from a whole new perspective."

I want to thank you for all you have done to help me. Your unbiased support has made me see things from a whole new perspective. Most importantly my self-worth and respect for myself.

Check out some of my online resources to start your journey.

From informative articles and insightful blog posts to engaging videos and helpful tools, our online resources are designed to inspire, educate, and empower you every step of the way.

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